{"id":2533,"date":"2022-03-07T18:21:01","date_gmt":"2022-03-07T18:21:01","guid":{"rendered":"http:\/\/52.201.70.216\/?p=2533"},"modified":"2022-03-07T18:21:02","modified_gmt":"2022-03-07T18:21:02","slug":"benefits-of-sex-toys","status":"publish","type":"post","link":"https:\/\/hertoy.com\/blog\/sex-toys\/benefits-of-sex-toys\/","title":{"rendered":"Benefits of owning (and using!) a sex toy"},"content":{"rendered":"\n<p>If I told you that <a href=\"https:\/\/hertoy.com\/blog\/sex-toys\/does-price-matter-for-sex-toys\/\">owning a sex toy<\/a> could be beneficial to your health, you\u2019d probably think it was a marketing ploy, right? But, the truth is: Using a sex toy offers several health benefits for your physical, emotional, and mental health.\u00a0<\/p>\n\n\n\n<p>\u201cSex toys are so beneficial!,\u201d says <a href=\"https:\/\/twitter.com\/justynashley\">Justyn Hintze<\/a>, sexologist and director of <a href=\"https:\/\/womenwhotech.org\/\">Women Who Tech<\/a>. \u201cThey can be great for lots of types of sex play\u2014both for exploring your own body and learning what feels good and what doesn&#8217;t and for play with a partner,\u201d Hintze adds. \u201cSex toys are great for strengthening the pelvic floor, for stimulating nerve endings on vulvas, vaginas, penises, perineums, nipples, and so on. Sex toys can also be a great tool to heal from trauma.\u201d&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of owning (and using!) a sex toy&nbsp;<\/h2>\n\n\n\n<p>If you need <a href=\"https:\/\/hertoy.com\/vibrators\/types-of-vibrators\/\">another reason to buy a sex toy<\/a>, we\u2019ve got five. Read on to learn more about the benefits of using a sex toy.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Using a sex toy could improve your sex life.&nbsp;&nbsp;<\/h3>\n\n\n\n<p>Sex toys don\u2019t get half the credit they deserve. These tiny, yet mighty pleasure-giving devices have the power to transform foreplay into an unforgettable experience, give earth-shattering orgasms, and piece crumbling romances back together. Sex toys give us the confidence to explore our bodies, discover new kinks, and act on our fantasies.&nbsp;<\/p>\n\n\n\n<p>According to a 2020 survey conducted by <a href=\"https:\/\/www.ellaparadis.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ella Paradis<\/a>, <a href=\"https:\/\/www.prnewswire.com\/news-releases\/ella-paradis-new-study-sex-toy-and-self-pleasure-trends-see-massive-change-due-to-covid-19-in-2020-301192276.html\" target=\"_blank\" rel=\"noreferrer noopener\">98% of Americans believe that sexual pleasure is a part of overall sexual health<\/a>\u2014more than half of the respondents said that they buy sex toys for themselves and their partners, as well. If that isn\u2019t good news, we\u2019re not sure what is!\u00a0<\/p>\n\n\n\n<p>\u201cIntroducing sex toys in a relationship can introduce a whole new world of communication, exploration, intimacy, and orgasms!\u201d says Emerson, a sex and kink educator, and expert, and sexual wellness expert at <a href=\"https:\/\/www.honeyplaybox.com\/pages\/about-us\" target=\"_blank\" rel=\"noreferrer noopener\">Honey Play Box<\/a>. \u201cBringing in toys into the bedroom starts a conversation. Talking about sex toys is a great way to start talking about likes, dislikes, interests, fantasies, and limits,\u201d adds Emerson. \u201cThis exploration with a partner can lead to increased closeness and intimacy.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Orgasms lead to glowing skin.&nbsp;<\/h3>\n\n\n\n<p>In sitcoms, after someone\u2019s just had sex their friend usually says something along the lines of, \u201cOh, you\u2019re glowing!\u201d And while it may sound a bit strange, having an orgasm really can give you a flushed glow. This is because, when you orgasm your blood vessels open up, which increases your body\u2019s collagen production. <a href=\"https:\/\/www.cedars-sinai.org\/blog\/collagen-supplements.html#:~:text=Collagen's%20role%20in%20the%20body,Ohara%20Aivaz.\" target=\"_blank\" rel=\"noreferrer noopener\">Collagen is what keeps our skin looking plump and youthful<\/a>. So, the next time you feel compelled to spend a fortune on skincare products, consider investing it in a high-end vibe instead.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Using a sex toy could lower your risk for heart attack.&nbsp;<\/h3>\n\n\n\n<p>Climaxing regularly can benefit your heart\u2019s health. According to a 2016 study published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5052677\/\" target=\"_blank\" rel=\"noreferrer noopener\">Journal of Health and Social Behavior<\/a>, sexual quality and sexual frequency lowered the risk for hypertension and rapid heart rate in individuals aged 65 and older. In addition to staving off a heart attack, having an orgasm could prevent your risk of heart disease, as well. Research conducted in Israel found that women who orgasm at least twice per week are <a href=\"https:\/\/www.hindustantimes.com\/sex-and-relationships\/orgasms-can-keep-you-young-and-healthy\/story-awRxtSCxifXKhee9Vs7CSM.html#:~:text=A%20study%20in%20Israel%20found,a%20key%20ingredient%20in%20Prozac.\" target=\"_blank\" rel=\"noreferrer noopener\">30% less likely<\/a> to have heart disease.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Orgasms help you sleep.&nbsp;<\/h3>\n\n\n\n<p>Here\u2019s one you\u2019ve probably never heard: An orgasm a day keeps the sandman at bay. Having an orgasm is a quick (and pretty amazing) way to get to Snoozeville. When you orgasm, your body releases a bunch of hormones that, when combined, promote good sleep. Take oxytocin (also known as the \u201clove hormone\u201d), for example. Oxytocin is like <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15834840\/#:~:text=Oxytocin%20can%20induce%20anti%2Dstress,it%20promotes%20growth%20and%20healing.\">kryptonite to stress<\/a>; when this hormone is released into your bloodstream, your blood pressure and cortisol levels lower, and your pain threshold increases.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cWe can add a little oomph to our typical masturbation routine by using a toy, experiencing new sensations like vibrations, pulses, thrusts, suction, and massaging,\u201d says <a href=\"https:\/\/www.instagram.com\/julietachiara\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Julieta Chiara<\/a>, Velvet Co. sexpert. \u201cWith the rush of happy hormones from pleasure or orgasm, we see a drastic uplevel in one\u2019s mood while taming stress and anxiety,\u201d adds Chiara. \u201cIt&#8217;s very common for folks to use a toy before bed so they can drift off to sleep peacefully.\u201d\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Using a sex toy could help with urinary incontinence.&nbsp;<\/h3>\n\n\n\n<p>Urinary incontinence (UI) affects both men and women of all ages. Even so, it\u2019s still too taboo to talk about in public. In fact according to a survey conducted in 2018, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2018\/11\/181101085113.htm\">nearly half of women over 50 experience UI or urine leakage<\/a>, and yet two-thirds have yet to speak to their doctors about the issue.\u00a0<\/p>\n\n\n\n<p>The good news? Orgasms have the power to <a href=\"https:\/\/www.pelvicorganprolapsesupport.org\/pelvic-floor-health-for-women#:~:text=The%20pleasurable%20muscle%20contractions%20felt,pelvic%20floor%20muscles%20are%20strong.\">make your pelvic floor stronger<\/a>. This is because when you orgasm, the vagina contracts (which gives your body a mini pelvic floor workout). And, a stronger pelvic floor equals strong, intense orgasms!\u00a0Of course, if you&#8217;re having UI issues, speak to your doctor first.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using a sex toy offers several health benefits for your physical, emotional, and mental health.\u00a0Here are five reasons to add one to your life.<\/p>\n","protected":false},"author":7,"featured_media":2504,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,1],"tags":[206,184,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits of owning (and using!) a sex toy - HerToy.com<\/title>\n<meta name=\"description\" content=\"Using a sex toy offers several health benefits for your physical, emotional, and mental health.\u00a0Here are five reasons to add one to your life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hertoy.com\/blog\/sex-toys\/benefits-of-sex-toys\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of owning (and using!) a sex toy - 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